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Yoke : my yoga of self-acceptance

by Stanley, Jessamyn,

Format: Print Book 2021
Availability: Available at 13 Libraries 13 of 15 copies
Available (13)
Location Collection Call #
Braddock Carnegie Library Non Fiction 613.7 STA
Location  Braddock Carnegie Library
 
Collection  Non Fiction
 
Call Number  613.7 STA
 
 
CLP - Mt. Washington Non-Fiction Collection RA781.7.S724 2021
Location  CLP - Mt. Washington
 
Collection  Non-Fiction Collection
 
Call Number  RA781.7.S724 2021
 
 
CLP - Sheraden Non-Fiction Collection RA781.7.S724 2021
Location  CLP - Sheraden
 
Collection  Non-Fiction Collection
 
Call Number  RA781.7.S724 2021
 
 
Cooper-Siegel Community Library Featured Non-Fiction HW 613.704 STA
Location  Cooper-Siegel Community Library
 
Collection  Featured Non-Fiction
 
Call Number  HW 613.704 STA
 
 
Jefferson Hills Public Library Non-Fiction PB 613.7046 STA
Location  Jefferson Hills Public Library
 
Collection  Non-Fiction
 
Call Number  PB 613.7046 STA
 
 
Monroeville Public Library Non-fiction 613.704 STANLEY
Location  Monroeville Public Library
 
Collection  Non-fiction
 
Call Number  613.704 STANLEY
 
 
Northland Public Library Nonfiction 613.7046 ST2
Location  Northland Public Library
 
Collection  Nonfiction
 
Call Number  613.7046 ST2
 
 
Oakmont Carnegie Library Non-Fiction 613.7 STA
Location  Oakmont Carnegie Library
 
Collection  Non-Fiction
 
Call Number  613.7 STA
 
 
Pleasant Hills Public Library Nonfiction 613.7046 S78y
Location  Pleasant Hills Public Library
 
Collection  Nonfiction
 
Call Number  613.7046 S78y
 
 
Sewickley Public Library New Book 613.7 STA 2021
Location  Sewickley Public Library
 
Collection  New Book
 
Call Number  613.7 STA 2021
 
 
Shaler North Hills Library Non-Fiction 613.7046 S
Location  Shaler North Hills Library
 
Collection  Non-Fiction
 
Call Number  613.7046 S
 
 
South Park Library Biographies 613.7046 STA
Location  South Park Library
 
Collection  Biographies
 
Call Number  613.7046 STA
 
 
Whitehall Public Library Nonfiction Collection NF 613.7046 St25y
Location  Whitehall Public Library
 
Collection  Nonfiction Collection
 
Call Number  NF 613.7046 St25y
 
 
 
Unavailable (2)
Location Collection Status
CLP - Downtown First Floor - Non-Fiction Collection ON HOLDSHELF
Location  CLP - Downtown
 
Collection  First Floor - Non-Fiction Collection
 
Status  ON HOLDSHELF
 
 
CLP - Main Library First Floor - New Non-fiction IN TRANSIT
Location  CLP - Main Library
 
Collection  First Floor - New Non-fiction
 
Status  IN TRANSIT
 
 
Summary

Jessamyn Stanley's first book, Every Body Yoga , with 59,000 copies in print, taught us how to do yoga. Now, in Yoke , she tells us why. Writing about what she calls the yoga of the everyday - which is not just about poses but about applying the hard lessons we learn on the mat to the even harder daily project of living - Yoke presents a series of deeply honest, funny, gritty, thoughtful, and largely autobiographical essays that explores the issues of race, self-love, capitalism, sex and sexuality, cannabis, and more.

Drawing its name from a literal translation of the Sanskrit root "yuj," from which the word "yoga" derives, Yoke , invites every reader to find their own authentic "yoga of the everyday," and learn to handle life's toughest moments with the same flexibility, strength, grounding energy, and core awareness found in a headstand or Tadasana or cobra pose.



Published Reviews
Booklist Review: "Yoga teacher and artist Stanley (Every Body Yoga, 2017) continues to inspire audiences with her charm, elegance, honesty, and intelligence. Writing in a straightforward, unapologetic tone that will make readers laugh and feel heard, Stanley explains the history of yoga, the differences between American and classical yoga, and the American yoga industry and its problematic issues, such as cultural appropriation. Stanley teaches readers the yoga of everyday life, which offers flexibility and strength through life's difficulties. As she puts it, "when someone cuts you off in traffic and you resist the urge to road rage on them? That's yoga. Even if you do road rage on them, that's STILL yoga." With conversations on body size, race, sexual orientation, faith, and self-love, Stanley takes readers through a personal journey, covering everything from relationships and cramped apartments to coming out and racist yoga experiences. Readers who have dealt with struggles of impostor syndrome, self-doubt, and the difficulty of fitting into a space where no one looks like them will relate strongly. Abstract, funny, heartfelt, and inspiring, Yoke is a fundamental book for those learning to feel present in their emotions and to take up space for themselves, both on the yoga mat and off."
From Booklist, Copyright (c) American Library Association. Used with permission.
Additional Information
Subjects Hatha yoga.
Exercise.
Mind and body therapies.
Publisher New York :2021
Language English
Description 198 pages : color illustrations ; 20 cm
ISBN 9781523505210
1523505214
Other Classic View