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The Jane Austen diet : Austen's secrets to food, health, and incandescent happiness

by Austen, Jane, 1775-1817,

Format: Print Book 2019
Availability: Available at 11 Libraries 11 of 13 copies
Available (11)
Location Collection Call #
Baldwin Borough Library Your Best Self 613.2 AUS
Location  Baldwin Borough Library
 
Collection  Your Best Self
 
Call Number  613.2 AUS
 
 
Bethel Park Public Library Nonfiction 613.2 AU
Location  Bethel Park Public Library
 
Collection  Nonfiction
 
Call Number  613.2 AU
 
 
Brentwood Library Nonfiction 613.2 Austen
Location  Brentwood Library
 
Collection  Nonfiction
 
Call Number  613.2 Austen
 
 
Cooper-Siegel Community Library Health and Wellness HW 613.2 AUS
Location  Cooper-Siegel Community Library
 
Collection  Health and Wellness
 
Call Number  HW 613.2 AUS
 
 
Green Tree Public Library Adult Nonfiction 613.2 AUS
Location  Green Tree Public Library
 
Collection  Adult Nonfiction
 
Call Number  613.2 AUS
 
 
Northern Tier Regional Library Health HEALTH 613.2 AUSTE
Location  Northern Tier Regional Library
 
Collection  Health
 
Call Number  HEALTH 613.2 AUSTE
 
 
Oakmont Carnegie Library Non-Fiction 613.2 AUS
Location  Oakmont Carnegie Library
 
Collection  Non-Fiction
 
Call Number  613.2 AUS
 
 
Sewickley Public Library New Book 613.2 AUS 2019
Location  Sewickley Public Library
 
Collection  New Book
 
Call Number  613.2 AUS 2019
 
 
Shaler North Hills Library Non-Fiction 613.2 A
Location  Shaler North Hills Library
 
Collection  Non-Fiction
 
Call Number  613.2 A
 
 
Upper St. Clair Township Library New Book Shelves - Non-fiction 613.2 AUS
Location  Upper St. Clair Township Library
 
Collection  New Book Shelves - Non-fiction
 
Call Number  613.2 AUS
 
 
Wilkinsburg Public Library Nonfiction 613.2 AUS 2019
Location  Wilkinsburg Public Library
 
Collection  Nonfiction
 
Call Number  613.2 AUS 2019
 
 
 
Unavailable (2)
Location Collection Status
Dormont Public Library Non-Fiction CHECKED OUT
Location  Dormont Public Library
 
Collection  Non-Fiction
 
Status  CHECKED OUT
 
 
Mt. Lebanon Public Library Non-Fiction CHECKED OUT
Location  Mt. Lebanon Public Library
 
Collection  Non-Fiction
 
Status  CHECKED OUT
 
 
Summary

What can Jane Austen teach us about health? Prepare to have your bonnet blown...

From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there's a modern health code hidden in the world's most popular romances.

Join Bryan Kozlowski as he unlocks this "health and happiness" manifesto straight from Jane Austen's pen, revealing why her prescriptions for achieving total body "bloom" still matter in the 21st century. Whether that's learning how to eat like Lizzie Bennet, exercise like Emma Woodhouse, or think like Elinor Dashwood, explore how Austen's timeless body beliefs are more relevant, refreshing, and scientifically sensible now than ever before. After all, it's still a truth universally acknowledged - Jane Austen's heroines don't get fat.

Additional Information
Subjects Health.
Nutrition.
Exercise.
Mind and body.
Self-care, Health.
Publisher Nashville, Tennessee :2019
Contributors Kozlowski, Bryan, author.
Language English
Description v, 276 pages : illustrations ; 21 cm
ISBN 9781684422111
1684422116
9781684422128
1684422124
Other Classic View