Beginner Tai chi for health mirror-view exercises

Format: DVD [2019]
Availability: Unavailable 0 of 7 copies
59 people on waitlist
Unavailable (7)
Location Collection Status
CLP - Brookline Audiovisual Collection CHECKED OUT
Location  CLP - Brookline
 
Collection  Audiovisual Collection
 
Status  CHECKED OUT
 
 
CLP - Knoxville Audiovisual Collection CHECKED OUT
Location  CLP - Knoxville
 
Collection  Audiovisual Collection
 
Status  CHECKED OUT
 
 
CLP - Lawrenceville Audiovisual Collection CHECKED OUT
Location  CLP - Lawrenceville
 
Collection  Audiovisual Collection
 
Status  CHECKED OUT
 
 
CLP - Main Library Second Floor Film & Audio - Nonfiction Video CHECKED OUT
Location  CLP - Main Library
 
Collection  Second Floor Film & Audio - Nonfiction Video
 
Status  CHECKED OUT
 
 
CLP - South Side Audiovisual Collection CHECKED OUT
Location  CLP - South Side
 
Collection  Audiovisual Collection
 
Status  CHECKED OUT
 
 
CLP - Squirrel Hill Audiovisual Collection CHECKED OUT
Location  CLP - Squirrel Hill
 
Collection  Audiovisual Collection
 
Status  CHECKED OUT
 
 
Northern Tier Regional Library Health CHECKED OUT
Location  Northern Tier Regional Library
 
Collection  Health
 
Status  CHECKED OUT
 
 
Summary
Presents two easy, low-impact, whole-body routines, each fifteen minutes in length, ideal for those with limited time. Includes a demonstration of the 16-movement tai chi form.
Additional Information
Subjects Tai chi.
Tai chi -- Health aspects.
Qi gong.
Qi gong -- Health aspects.
Instructional films.
Nonfiction films.
Publisher [Wolfeboro, New Hampshire] :[2019]
Edition Widescreen.
Other Titles Beginner Tai chi for health
Mirror-view exercises
Contributors Silver, David, 1969- film director, film producer.
Liang, Helen, instructor, screenwriter.
YMAA Publication Center, publisher.
Participants/Performers Instructor, Helen Liang.
Audience YMAA Publication Center recommended skill level: 1 (out of 3).
Language English
Notes Instructional program.
Title from container.
Program content: ©2019.
Accompanying material may include insert (1 folded sheet).
Running time indicated on container: 92 minutes; program running time: 75 minutes; program is followed by 6 minutes of advertisements.
System Details DVD; NTSC; widescreen presentation; Dolby Digital.
Description 1 videodisc (75 min.) : sound, color ; 4 3/4 in.
ISBN 9781594396694
1594396698
Other Classic View