The clever guts diet recipe book
|Format:||Print Book 2018|
|Availability:||Available at 1 Library 1 of 1 copy|
The Clever Guts Diet is not a weight loss diet, although it may well help you lose weight. Its main purpose is to get you eating foods that are not only extremely nutritious but which also sustain and reinforce the army of bacteria that live in your gastrointestinal system, or gut. Apart from being healthy generally, the recipes in this book contain ingredients that are targeted specifically at your gut bacteria and will maintain them, actively foster their growth and, in the process, keep you free of a range of diseases.
-- Diet therapy
Intestines -- Diseases -- Prevention -- Nutritional aspects.
Intestines -- Microbiology -- Nutritional aspects.
Gastrointestinal system -- Diseases -- Diet therapy -- Recipes.
Gastrointestinal system -- Diseases -- Prevention -- Nutritional aspects.
Gastrointestinal system -- Microbiology -- Nutritional aspects.
Digestive organs -- Diseases -- Prevention -- Nutritional aspects.
Digestive organs -- Diseases -- Diet therapy -- Recipes.
Digestive organs -- Microbiology -- Nutritional aspects.
|Publisher|| [Place of publication not identified] :2018
|Other Titles|| Clever guts diet recipe book :
Subtitle on cover: The smart way to a healthy body!
"Over 100 delicious recipes formulated to improve the health of your intestines, and your overall well-being"--Cover.
144 pages ; 21 cm