Qi gong for strong bones

Format: DVD 2017.
Availability: Unavailable 0 copies
Presents a series of qi gong exercises to improve bone density, increase energy, and circulate life force energy. Includes strength-building exercises, flows to send energy into the bones, calming flows for relaxing the mind, and bone breathing qi exercises.
Additional Information
Subjects Qi gong -- Therapeutic use.
Bones -- Diseases -- Exercise therapy.
Bones -- Wounds and injuries -- Exercise therapy.
Instructional films.
Nonfiction films.
Publisher [Wolfeboro, New Hampshire] :2017.
Edition Widescreen.
Other Titles Qigong for strong bones
Qi gong for strong bones--with Lee Holden
Contributors Holden, Lee, instructor.
Cox, Benjamin, film producer.
Villegas, Todd, film director.
Evenson, Dean, composer.
Holden Qigong (Firm), production company.
YMAA Publication Center, publisher.
Participants/Performers Instructor, Lee Holden.
Other Contributors Music, Dean Evenson.
Language English
Notes Instructional program.
Program content: ©2017.
System Details DVD; NTSC, all regions; widescreen presentation.
Description 1 videodisc (35 min.) : sound, color ; 4 3/4 in.
Other Classic View