Metabolism revolution : lose 14 pounds in 14 days and keep it off for life

by Pomroy, Haylie,

Format: Print Book [2018]
Availability: Available at 2 Libraries 2 of 16 copies
1 person on waitlist
Available (2)
Location Collection Call #
CLP - Lawrenceville Non-Fiction Collection RM222.2.P623 2018
Location  CLP - Lawrenceville
 
Collection  Non-Fiction Collection
 
Call Number  RM222.2.P623 2018
 
 
Northland Public Library Nonfiction 613.25 P77
Location  Northland Public Library
 
Collection  Nonfiction
 
Call Number  613.25 P77
 
 
 
Unavailable (14)
Location Collection Status
Bethel Park Public Library New Books ON HOLDSHELF
Location  Bethel Park Public Library
 
Collection  New Books
 
Status  ON HOLDSHELF
 
 
CLP - Brookline Non-Fiction Collection CHECKED OUT
Location  CLP - Brookline
 
Collection  Non-Fiction Collection
 
Status  CHECKED OUT
 
 
CLP - Downtown and Business First Floor - Non-Fiction Collection CHECKED OUT
Location  CLP - Downtown and Business
 
Collection  First Floor - Non-Fiction Collection
 
Status  CHECKED OUT
 
 
CLP - East Liberty New Books CHECKED OUT
Location  CLP - East Liberty
 
Collection  New Books
 
Status  CHECKED OUT
 
 
CLP - Homewood Non-Fiction Collection CHECKED OUT
Location  CLP - Homewood
 
Collection  Non-Fiction Collection
 
Status  CHECKED OUT
 
 
CLP - Main Library First Floor - New Non-fiction CHECKED OUT
Location  CLP - Main Library
 
Collection  First Floor - New Non-fiction
 
Status  CHECKED OUT
 
 
CLP - Squirrel Hill Non-Fiction Collection CHECKED OUT
Location  CLP - Squirrel Hill
 
Collection  Non-Fiction Collection
 
Status  CHECKED OUT
 
 
CLP - Woods Run Non-Fiction Collection CHECKED OUT
Location  CLP - Woods Run
 
Collection  Non-Fiction Collection
 
Status  CHECKED OUT
 
 
Carnegie Library of McKeesport New Book Shelf CHECKED OUT
Location  Carnegie Library of McKeesport
 
Collection  New Book Shelf
 
Status  CHECKED OUT
 
 
Cooper-Siegel Community Library Health and Wellness ON HOLDSHELF
Location  Cooper-Siegel Community Library
 
Collection  Health and Wellness
 
Status  ON HOLDSHELF
 
 
Hampton Community Library New Books IN TRANSIT
Location  Hampton Community Library
 
Collection  New Books
 
Status  IN TRANSIT
 
 
Mt. Lebanon Public Library Non-Fiction CHECKED OUT
Location  Mt. Lebanon Public Library
 
Collection  Non-Fiction
 
Status  CHECKED OUT
 
 
Upper St. Clair Township Library New Book Shelves - Non-fiction CHECKED OUT
Location  Upper St. Clair Township Library
 
Collection  New Book Shelves - Non-fiction
 
Status  CHECKED OUT
 
 
Wilkinsburg Public Library - Eastridge Nonfiction IN TRANSIT
Location  Wilkinsburg Public Library - Eastridge
 
Collection  Nonfiction
 
Status  IN TRANSIT
 
 
Summary

New York Times Bestseller

Lose 14 pounds in 14 days--harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet.

The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It's time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resources to keep it off for life, this is the book for you.

Bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker Haylie Pomroy has the answers. Drawing on her fundamental "food as medicine" techniques, she's created the Metabolism Revolution diet, which strategically manipulates macronutrients to speed the body's metabolic rate, a guaranteed way to kick start a stalled metabolism. Following the Metabolism Revolution plan, you will burn fat, build muscle, improve your skin, boost energy levels, and look and feel great--all while losing weight quickly and keeping it off for life.

Backed by the latest science, Haylie's new program, her easiest to follow and most powerful one yet, allows you to determine your body's "metabolic intervention score" and create a customized plan to achieve healthy, rapid weight loss. Complete with meal maps, shopping lists, and more than sixty fabulous recipes, Metabolism Revolution is the proven way to quickly and deliciously drop the weight and leave you slimmer, healthier, and more energetic than ever.

Additional Information
Subjects Reducing diets -- Recipes.
Weight loss.
Metabolism -- Regulation.
Publisher New York, NY :[2018]
Edition First edition.
Contributors Adamson, Eve, author.
Language English
Description x, 347 pages ; 24 cm
Bibliography Notes Includes bibliographical references and index.
ISBN 9780062691620
0062691627
Other Classic View