8 keys to recovery from an eating disorder effective strategies from therapeutic practice and personal experience
|Format:||OverDrive Read 2011.|
|Adobe EPUB ebook|
Available from OverDrive
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ContentsKey 1. Motivation, patience, and hope
Key 2. Strengthen your healthy self to heal your eating disorder self
Key 3. It's not about the food
Key 4. Feel your feelings and challenge your thoughts
Key 5. It is about the food
Key 6. Changing your behaviors
Key 7. Reach out to people rather than your eating disorder
Key 8. Finding meaning and purpose.
Mind and body.
|Publisher|| [Place of publication not identified] :W. W. Norton & Company2011.
|Other Titles|| Eight keys to recovery from an eating disorder
Grabb, Gwen Schubert.
Mode of access: World Wide Web.
Format: Adobe EPUB eBook
Format: Kindle Book
Format: OverDrive Read
Requires Adobe Digital Editions or Amazon Kindle
1 online resource
Includes bibliographical references and index.