Dance fitness for beginners workout. African beat-Latin heat ; Urban street heat
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SummaryWho knew getting a full-body, cardio workout could be so much fun! Urban Street Heat is more like a dance party than an aerobics class as MaDonna Grimes makes working out fun in this fresh and funky program. You'll have a great time performing the routine, which combines attitude, street style, and easy-to-follow dance steps. The hip-hop freestyle routines, designed for women and men, are bursting with style and energy and you'll learn some fresh new moves to really spice up your workout.
ContentsAfrican beat, Latin heat : dance fitness for beginners
Urban street heat : dance fitness for beginners.
Dance -- Latin America -- Miscellanea.
Hip-hop -- Miscellanea.
|Publisher|| Hackensack, NJ :Bayview Entertainment,2010.
|Other Titles|| African beat-Latin heat
Urban street heat
Dance fitness for beginners workout.
David Nakahara Enterprises, production company.
Bayview Entertainment (Firm), publisher.
Instructor, MaDonna Grimes.
Title from container.
1 videodisc (108 min.) : sound, color ; 4 3/4 in.