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Karate science : dynamic movement

by Swanson, J. D.,

Format: Print Book 2017
Availability: Available at 1 Library 1 of 1 copy
Available (1)
Location Collection Call #
Whitehall Public Library Nonfiction Collection NF 796.8153 Sw24
Location  Whitehall Public Library
 
Collection  Nonfiction Collection
 
Call Number  NF 796.8153 Sw24
 
 
Summary

As a lifelong student of martial arts, J. D. Swanson, Ph.D., had searched through piles of books on form and function. Stand here, they said. Step there. But where movement was concerned, not one of them went deep enough. No one discussed dynamics―the actual feeling of the moves.

Martial instruction, both in print and in person, tends to focus on stances and finishing positions. But dynamics, motion, sensation...they are karate's connective tissue―and they are the heart of this book.

Karate Science: Dynamic Movement will help you understand the mechanics of the human body. Swanson describes these principles in incredible detail, drawing on examples from several styles of karate, as well as aikido, taekwondo, and judo. Whatever your martial background, applying this knowledge will make your techniques better, stronger, and faster.

Understand the major types of techniques, including their outward appearances and internal feelings. Master the core principles behind these feelings. Learn the biomechanics and dynamics of core movement.

Karate Science: Dynamic Movement is filled with examples, anecdotes, and beautiful illustrations. Although Shotokan karate is the author's frame of reference, the principles of human mechanics translate to all martial styles.

This book features

Clear and insightful explanations of dynamic movement. Over 100 illustrations. Profound but accessible analysis of the kihon, or fundamentals of Shotokan karate.

" Karate Science: Dynamic Movement is rooted in the teachings of the masters," Swanson says. "This book nucleates that knowledge, clarifying and distilling the key principles behind movement dynamics. This is the next evolution of karate books."

Contents
Part I. The techniques and how to do them
Part II. Principles of karate techniques
Part III. Internal movement of karate.

Additional Information
Subjects Karate -- Training.
Karate -- Physiological aspects.
Human mechanics.
Biomechanics.
Martial arts -- Training.
Martial arts -- Physiological aspects.
Hand-to-hand fighting, Oriental -- Training.
Hand-to-hand fighting, Oriental -- Physiological aspects.
Publisher Wolfeboro, NH USA :2017
Language English
Description xviii, 224 pages : illustrations ; 23 cm
Bibliography Notes Includes bibliographical references and index.
ISBN 9781594394591
1594394598
Other Classic View