The sleep revolution : transforming your life, one night at a time
by Huffington, Arianna Stassinopoulos, 1950-
|Format:||Large Print 2016|
|Availability:||Available at 2 Libraries 2 of 2 copies|
A New York Times Bestselling AuthorIn today's fast-paced, always-connected, perpetually-harried world, our need for a good night's sleep is more important -- and elusive -- than ever. The Sleep Revolution both sounds the alarm on our worldwide sleep crisis and provides a detailed road map to the great sleep awakening that can help transform our lives, our communities, and our world.
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|Series||Thorndike Press large print lifestyles.|
-- Health aspects.
Large type books.
|Publisher|| Waterville, Maine :Thorndike Press,2016
|Edition||Large print edition.|
649 pages (large print) ; 23 cm.
Includes bibliographical references (pages 451-602) and index.