Cover Image

Solitary fitness

by Bronson, Charles, 1952-

Format: Print Book 2007
Availability: Available at 1 Library 1 of 1 copy

Available (1)
Location Collection Call #
Bethel Park Public Library Nonfiction 613.71 BR
Location  Bethel Park Public Library
 
Collection  Nonfiction
 
Call Number  613.71 BR
 
 

Summary
The Ultimate Home Workout From Britain's Most Notorious Prisoner
Contents
Supporters of Solitary Fitness
Solitary Commitment
Solitary Stretch
Solitary Basics
Solitary Dynamics
Upper Body
Solitary Dynamics
Back
Solitary Abs
Solitary Legs
Solitary Neck
Solitary Way
Solitary Cleanse
Solitary Diet
Solitary Cow Punch
Solitary Organ
Solitary Fat Loss
Solitary Oils
Solitary Tips
Solitary Extras.
Additional Information
Subjects Physical education and training.
Health.
Publisher London :John Blake,2007
Contributors Richards, Stephen, author.
Language English
Description xlii, 262 pages : illustrations ; 20 cm
ISBN 9781844543090
1844543099
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