The complete running & marathon book.

Format: Print Book 2014.
Availability: Available at 2 Libraries 2 of 4 copies
Available (2)
Location Collection Call #
CLP - Main Library Mezzanine - Non-fiction GV1065.17.T73 C66 2014
Location  CLP - Main Library
 
Collection  Mezzanine - Non-fiction
 
Call Number  GV1065.17.T73 C66 2014
 
 
Carnegie Library of McKeesport Nonfiction 796.42 C738co
Location  Carnegie Library of McKeesport
 
Collection  Nonfiction
 
Call Number  796.42 C738co
 
 
 
Unavailable (2)
Location Collection Status
CLP - Downtown and Business First Floor - Non-Fiction Collection CHECKED OUT
Location  CLP - Downtown and Business
 
Collection  First Floor - Non-Fiction Collection
 
Status  CHECKED OUT
 
 
CLP - Squirrel Hill Non-Fiction Collection CHECKED OUT
Location  CLP - Squirrel Hill
 
Collection  Non-Fiction Collection
 
Status  CHECKED OUT
 
 
Summary
For anyone interested in running -- from beginners to those looking to improve their techniques or preparing for their first marathon -- The Complete Running and Marathon Book includes a comprehensive range of programs for all aspects of training.

Ideal for runners, personal trainers, coaches, and students, The Complete Running and Marathon Book features detailed anatomical artworks, user friendly step-by-step sequences, advice on optimum techniques and injury prevention, as well as guidance on running psychology.

Additional Information
Subjects Running -- Training.
Marathon running -- Training.
Running -- Psychological aspects.
Publisher London :2014.
Edition First American edition.
Contributors DK Publishing, Inc., publisher.
Language English
Notes Includes index.
Description 192 pages : color illustrations ; 23 cm
ISBN 9781465415769
1465415769
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