The complete running & marathon book.
|Format:||Print Book 2014.|
|Availability:||Available at 1 Library 1 of 4 copies|
Ideal for runners, personal trainers, coaches, and students, The Complete Running and Marathon Book features detailed anatomical artworks, user friendly step-by-step sequences, advice on optimum techniques and injury prevention, as well as guidance on running psychology.
Marathon running -- Training.
Running -- Psychological aspects.
|Publisher|| London :2014.
|Edition||First American edition.|
DK Publishing, Inc.,
192 pages : color illustrations ; 23 cm