Prenatal yoga with Desi Bartlett

Format: DVD 2009
Availability: Available at 1 Library 1 of 1 copy
Available (1)
Location Collection Call #
Mt. Lebanon Public Library Mind Body Spirit DVD 618.244 Pre
Location  Mt. Lebanon Public Library
 
Collection  Mind Body Spirit
 
Call Number  DVD 618.244 Pre
 
 
Summary
This gentle yoga practice can be used throughout pregnancy to build strength and stamina, reduce stress and fatigue, and connect body and mind. Celebrated yoga and fitness talent Desi Bartlett starts with meditation exercises, followed by floor and standing sequences.
Additional Information
Subjects Hatha yoga.
Exercise for pregnant women.
Prenatal care.
Instructional films.
Nonfiction films.
Publisher Silver Spring, MD :Acorn Media Group,2009
Edition Widescreen.
Contributors Bartlett, Desi.
Wvinner, James.
Kohland, Craig.
Yoga, Tribe and Culture (Firm)
Acacia (Firm)
Acorn Media Group (Firm)
Participants/Performers Desi Bartlett, instructor.
Language English
In English with optional Spanish and Spanglish audio tracks.
Notes Title from container.
System Details DVD, 16:9 widescreen; Dolby Digital stereo.
Description 1 videodisc (approximately 45 min.) : sound, color ; 4 3/4 in.
Other Classic View