Harley's 5-factor workout

Format: DVD 2013
Availability: Available at 1 Library 1 of 1 copy
Available (1)
Location Collection Call #
Coraopolis Memorial Library Audiovisual DVD 613.7 HARLEY'S
Location  Coraopolis Memorial Library
 
Collection  Audiovisual
 
Call Number  DVD 613.7 HARLEY'S
 
 
Summary
Having helped shape some of today's hottest bodies, one of America's most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived. From Hollywood to your home, get direct access to the world's top celebrity trainer, whose scientifically-proven 5-Factor approach balances fitness and diet in one easy-to-manage program that can reveal the A-list physique in all of us.
Additional Information
Subjects Physical fitness.
Exercise.
Reducing diets.
Celebrities -- Health and hygiene.
Instructional films.
Nonfiction films.
Publisher [United States] :Flatiron Film Company :2013
Distributed in the U.S. by New Video,
Contributors Pasternak, Harley.
Bodiworx Health and Fitness (Firm)
Flatiron Film Company.
New Video Group.
Participants/Performers Instructor, Harley Pasternak.
Language English
Notes Title from container.
System Details DVD, full screen presentation, NTSC; Dolby Digital stereo.
Description 1 videodisc (109 min.) : sound, color ; 4 3/4 in.
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