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Ultimate kettlebell workouts for beginners

Format: DVD 2012
Availability: Available at 2 Libraries 2 of 5 copies

Available (2)
Location Collection Call #
CLP - Brookline Audiovisual Collection (DVD) RA781.U478 2012x
Location  CLP - Brookline
 
Collection  Audiovisual Collection
 
Call Number  (DVD) RA781.U478 2012x
 
 
CLP - Sheraden Audiovisual Collection (DVD) RA781.U478 2012x
Location  CLP - Sheraden
 
Collection  Audiovisual Collection
 
Call Number  (DVD) RA781.U478 2012x
 
 
 
Unavailable (3)
Location Collection Status
CLP - Main Library Second Floor Film & Audio - Nonfiction Video CHECKED OUT
Location  CLP - Main Library
 
Collection  Second Floor Film & Audio - Nonfiction Video
 
Status  CHECKED OUT
 
 
Coraopolis Memorial Library Audiovisual IN TRANSIT
Location  Coraopolis Memorial Library
 
Collection  Audiovisual
 
Status  IN TRANSIT
 
 
Upper St. Clair Township Library Non-Fiction DVDs CHECKED OUT
Location  Upper St. Clair Township Library
 
Collection  Non-Fiction DVDs
 
Status  CHECKED OUT
 
 

Summary
Trainer Paul Katami offers a comprehensive kettlebell fitness program with three 25-minute workouts emphasizing correct techniques for drills and combinations. ~ Tracie Cooper, Rovi
Additional Information
Subjects Exercise.
Reducing exercises.
Kettlebells.
Instructional films.
Nonfiction films.
Publisher Silver Spring, MD :Acacia :2012
Distributed by Acorn Media U.S.,
Edition Widescreen.
Other Titles Kettlebell workouts for beginners
Contributors Schultz, Ernie.
Katami, Paul.
Avitia, Marlene.
Hines, Nichelle.
Acacia (Firm), publisher.
Acorn Media (Firm), publisher.
Participants/Performers Instructor, Paul Katami ; demonstration participants, Marlene Avitia, Nichelle Hines.
Language English
Notes Instructional program.
Title from container.
System Details DVD; NTSC; widescreen presentation; Dolby Digital stereo.
Description 1 videodisc (approximately 79 min.) : sound, color ; 4 3/4 in.
ISBN 9781598289497
1598289497
Other Classic View