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Ayurveda : Asian secrets of wellness, beauty and balance

by Inglis, Kim.

Format: Print Book 2009
Availability: Available at 3 Libraries 3 of 3 copies
Available (3)
Location Collection Call #
CLP - Main Library Second Floor - Non-fiction R605.I564 2009x
Location  CLP - Main Library
Collection  Second Floor - Non-fiction
Call Number  R605.I564 2009x
Northland Public Library Nonfiction 615.538 IN4
Location  Northland Public Library
Collection  Nonfiction
Call Number  615.538 IN4
South Park Library Mind Body Spirit Collection MBS 615.538 ING
Location  South Park Library
Collection  Mind Body Spirit Collection
Call Number  MBS 615.538 ING
Discover India's age-old beauty secrets through the ancient wellness regimen known as Ayurveda.

Healing therapies are clearly explained and illustrated with lovely photographs that bring to life the benefits of this 5,000-year-old Asian medical tradition. Treatments and practices from India's other healing systems--Unani, Siddha and Tibetan traditional medicine--are also included in the book.

With sections devoted to various meditation and yoga practices as well as natural beauty treatments for hair, face and body, Ayurveda: Asian Secrets of Wellness, Beauty and Balance is an enlightening introduction to holistic health systems with ultimate spiritual goals. Discover Indian beauty secrets and information on healing with metals, minerals, crystals and gemstones as well as mendhi (henna) and chakra alignment. Includes a helpful listing of ayurvedic hospitals, homestays and treatment centers.
Additional Information
Subjects Medicine, Ayurvedic.
Publisher Tokyo ; Rutland, Vt. :Tuttle Pub.,2009
Contributors Invernizzi, Luca.
Language English
Description 144 pages : color illustrations ; 24 cm
ISBN 9780804840873 (pbk.)
0804840873 (pbk.)
Other Classic View