Cover Image

Cardio hula

Format: DVD 2004
Availability: Available at 1 Library 1 of 1 copy

Available (1)
Location Collection Call #
CLP - Main Library Second Floor Film & Audio - Nonfiction Video (DVD) RA781.15.C36946 2004x
Location  CLP - Main Library
 
Collection  Second Floor Film & Audio - Nonfiction Video
 
Call Number  (DVD) RA781.15.C36946 2004x
 
 

Summary
Fitness instructor Kili's fitness programs are based on the traditional Hawaiian hula dance. This program, geared toward beginners, combines basic hula steps with aerobic moves to provide a fun, calorie-burning, cardio regimen.
Contents
Special features: Bonus performance
Workout with music only
Trailers
Photo gallery.
Additional Information
Series Island girl dance fitness workout for beginners.
Subjects Aerobic dancing.
Cardiovascular fitness.
Reducing exercises.
Hula (Dance) -- Miscellanea.
Instructional films.
Publisher Thousand Oaks, CA :Naturaljourneys,2004
Edition Full screen.
Contributors Kili.
Goldman, Gary.
Goldman, Debra.
Ambandos, Andrea.
Goldhil DVD (Firm)
Dragonfly Productions.
Natural Journeys (Firm)
Participants/Performers Instructor, Kili.
Language English
Notes Instructional program.
Title from container.
"Goldhil DVD."
System Details DVD; NTSC; full screen presentation; Dolby digital 5.1 surround sound.
Description 1 videodisc (39 min.) : sound, color ; 4 3/4 in.
ISBN 1594435073
9781594435072
Other Classic View