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Healing the shame that binds you

by Bradshaw, John, 1933-2016

Format: Print Book 2005
Availability: Available at 1 Library 1 of 1 copy
Available (1)
Location Collection Call #
Shaler North Hills Library Non-Fiction 616.8914 B
Location  Shaler North Hills Library
 
Collection  Non-Fiction
 
Call Number  616.8914 B
 
 
Summary
"I used to drink," writes John Bradshaw, "to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed."

Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.

Key Features
This is not just a recovery book. Among other things, it is a classic book on identifying and working through unresolved family issues. Includes affirmations, visualizations, inner voice and feeling exercises. Strong supporting studies make this a popular book with counselors and other professionals. Completely updated and revised
Additional Information
Subjects Shame.
Psychotherapy.
Publisher Deerfield Beach, Florida :Health Communications, Inc.,2005
Edition Expanded and updated ed.
Language English
Description xix, 315 pages : illustrations ; 22 cm
Bibliography Notes Includes bibliographical references.
ISBN 9780757303234
0757303234
Other Classic View