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T'ai chi beginning practice

Format: DVD 2004
Availability: Available at 3 Libraries 3 of 4 copies
Available (3)
Location Collection Call #
CLP - Homewood Audiovisual Collection (DVD) GV504.T3543 2004x
Location  CLP - Homewood
 
Collection  Audiovisual Collection
 
Call Number  (DVD) GV504.T3543 2004x
 
 
Green Tree Public Library Adult DVD DVD 613.71 TAI
Location  Green Tree Public Library
 
Collection  Adult DVD
 
Call Number  DVD 613.71 TAI
 
 
South Park Library Consumer Education DVD HEALTH TAI
Location  South Park Library
 
Collection  Consumer Education
 
Call Number  DVD HEALTH TAI
 
 
 
Unavailable (1)
Location Collection Status
CLP - Main Library Second Floor Film & Audio - Nonfiction Video CHECKED OUT
Location  CLP - Main Library
 
Collection  Second Floor Film & Audio - Nonfiction Video
 
Status  CHECKED OUT
 
 
Summary
Includes two full-length programs. The Tai Chi for Beginner's workout cultivates the body's natural energy reserves, improves health and increases longevity. Morning practice with breathing and visualization awakens and energizes.
Contents
Bonus program: A.m. chi for beginners (26 min.).
Additional Information
Subjects Tai chi.
Exercise.
Mind and body.
Publisher [Broomfield, Colo.?] :Gaiam,2004
Edition Full screen.
Other Titles Beginning practice
Contributors Ross, David-Dorian.
Badertscher, Michael.
Landon, Ted.
Stetson, Rebecca.
Moldawsky, Doug.
Davison, Peter (Musician)
Gaiam Real Goods (Firm)
Participants/Performers Instructor, David-Dorian Ross.
Other Contributors Editor, Doug Moldawsky ; music, Peter Davison.
Language English
Notes Instructional program.
Title from disc menu.
"One on one with America's best-loved instructor"--Container.
"Focus mind-body energy; feel more physical power and mental edge; enjoy a challenging workout"--Container.
System Details DVD.
Description 1 videodisc (46 min.) : sound, color ; 4 3/4 in.
ISBN 1931919615
Other Classic View