5-Factor fitness : the diet and fitness secret of Hollywood's A-list
by Pasternak, Harley.
|Format:||Print Book 2005|
|Availability:||Available at 3 Libraries 3 of 3 copies|
A renowned celebrity personal trainer details the five exercise moves, the five five-minute workout cycles, and the five-meals-a-day diet that comprise his unique fitness regimen.
Published ReviewsPublisher's Weekly Review: "
Celebrities -- Health and hygiene.
|Publisher|| New York :G.P. Putnam's Sons,2005
|Other Titles|| Five-factor fitness
182 pages : illustrations ; 24 cm