This book consists of 52 weekly entries of 800 to 1,000 words that are both inspirational and practical. Through story and science, spirituality and humor, the readers will be given easily learnable skills to help them change their lives and attitudes to recover inner peace, one week at a time.
Publisher's Weekly Review:
"In the Comfort Zone New York Times bestselling author Joan Borysenko (Minding the Body, Mending the Mind; A Woman's Book of Life) offers Inner Peace for Busy People: 52 Simple Strategies for Transforming Your Life. Using anecdotes from her personal experience, Borysenko identifies the elusive sense of inner balance we all seek and suggests practical, and often small, changes such as keeping track of energy reserves and practicing patience that "crazy busy" readers can make over the course of each week to feel a bit more balanced. Agent, Ned Leavitt. (Aug.) (c) Copyright PWxyz, LLC. All rights reserved"
(c) Copyright PWxyz, LLC. All rights reserved
Peace of mind.
|| Carlsbad, Calif :Hay House,2001
xviii, 171 pages : illustrations ; 21 cm